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This TikTok shin splint hack has over 215,000 views  Runner's World (UK)

TIPS FROM THE TRAINER: What you need to know about shin pain  SCNow

Recognizing the importance of energy availability in the young athlete  Contemporary Pediatrics

Beacon Ortho: Flying Pig Date Has Changed; Healthy Training Has Not  Eagle 99.3 FM WSCH

Taping Shin Splints: Instructions, Benefits, and More  Healthline

Running: Season's finally here for Worcester high school cross-country programs  Worcester Telegram

Running During a Pandemic: Finding Strength, Solace and Staying Injury-Free  University of Virginia

Boys cross-country: Zachary Cader, Louis Montano headline Journal's 2020 All-Stars  Poughkeepsie Journal

COVID-19 Health Impact Could Contribute to Shin Splints  PRNewswire

North Salem's Eimy Martinez 'one of the elite runners in the region'  Statesman Journal

Barefoot Running Shoes and Tips | Minimalist Running Shoes  Runner's World

5 tips to help you overcome shin splints  Triathlon Magazine Canada

Forget football. Cross-country is a second autumn sport that deserves praise | Bill Lyon  The Philadelphia Inquirer

Running every day may be bad for you — here's how often you should run each week to stay healthy  INSIDER

Runners from York County schools aimed for history at XC state meets. And 1 made it  Rock Hill Herald

Average 10K time by age and sex  Medical News Today

 

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